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Free Creative Wellness Classes · Spring 2025

Turn Inside Out
Through Art

Free creative journaling classes designed to de-stigmatize mental health wellness. No experience needed. Process over product. Find your flow.

Mar 30 – Apr 5 Spring Break Week
100% Free All classes & supplies
Ventura Harbor BAA Art Center

What Is Art INSIDEout?

Creative wellness as a preventative mental health resource for underserved communities

Look Out. Look In. All Roads Lead to Art.

Art INSIDEout is a grant-funded program bringing free creative journaling classes to Ventura County's most vulnerable and isolated communities. We believe that creative expression is a powerful — and too often inaccessible — tool for mental health wellness.

Every class is a stand-alone experience built around the same core principle: using creative journaling to process your internal and external environments. Each instructor brings their own unique approach — from poetry to splatter painting, rhythm and movement to plein air drawing — all designed to help you find your flow state.

We emphasize process over product. There's no "good" or "bad" art here. There's only your experience.

Classes utilize both outdoor and indoor studio space at the beautiful Ventura Harbor Village. All participants receive a creative journal and art supplies.

Who Is This For?

  • Seniors & isolated older adults
  • Autism community
  • LGBTQ+ community
  • War veterans & first responders
  • Home & food insecure individuals
  • Immigrant communities
  • Recovery & rehab programs
  • Anyone seeking creative wellness

All classes are open to the public. No experience or materials needed. Everything is provided free of charge.

Program Funding & Partners

Art INSIDEout is made possible through the Ventura County Positive Outcomes Program (VCPOP), funded by the California Mental Health Services Act (Prop 63).

Presented by Buenaventura Art Association · Funded by Vibewell – Ventura County Behavioral Health · Ventura County · State of California

Help Us Understand Your Needs

Your responses shape this program and help us serve our community better. This survey is required for all class participants.

Takes about 5 minutes · Responses are confidential

Spring Break Classes

March 30 – April 5, 2025 · MWF · Buenaventura Art Association, Ventura Harbor Village

Poetry & Creative Journaling

Monday 10:00 AM – 1:00 PM

Finding words for what lives inside. Use poetry and written expression to process your internal landscape.

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Splatter Paint & Flow State

Monday 2:00 PM – 5:00 PM

Let go of control, find the rhythm. Embrace the chaos and discover flow through intuitive painting.

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Rhythm & Movement

Wednesday 10:00 AM – 1:00 PM

Body as instrument, movement as meditation. Dance, rhythm, and kinesthetic creativity.

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Jelly Printing

Wednesday 2:00 PM – 5:00 PM

Create beautiful mono-prints using natural materials and found objects. Tactile, meditative, surprising.

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Plein Air / Nature Drawing

Friday 10:00 AM – 1:00 PM

Draw from observation at the harbor. Connect with your environment through line and form.

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Mixed Media Collage

Friday 2:00 PM – 5:00 PM

Layer, combine, transform. Build visual stories from fragments and found materials.

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Each class is stand-alone — take one or take them all. Limited to 12 participants per class. All materials provided.